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Your spine is an important bone structure that supports your body and helps you walk, twist and move. Your spine is made up of vertebrae (bones), disks, joints, soft tissues, nerves and your spinal cord. Exercises can strengthen the core muscles that support your spine and prevent back injuries and pain.
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Spine from en.wikipedia.org
The vertebral column, also known as the spinal column, spine or backbone, is the core part of the axial skeleton in vertebrate animals. The vertebral column ...
Spine from orthoinfo.aaos.org
Vertebrae. Your spine is made up of small bones, called vertebrae, which are stacked on top of one another and create the natural curves of your back. These ...
Spine from journals.lww.com
Spine is an international, peer-reviewed, bi-weekly periodical that considers for publication original articles in the field of spine.
Spine from www.umms.org
A spinal segment is made up of two vertebrae attached together by ligaments, with a soft disc separating them. The facet joints fit between the two vertebrae, ...
Spine from www.cancer.gov
The vertebrae (back bones) of the spine include the cervical spine (C1-C7), thoracic spine (T1-T12), lumbar spine (L1-L5), sacral spine (S1-S5), and the ...
Spine from www.globusmedical.com
The spine is made up of vertebrae and is divided into three main sections: Cervical (7 vertebrae); Thoracic (12 vertebrae); Lumbar ...
Spine from www.medicalnewstoday.com
Feb 22, 2024 · The spine is a long column of bones that runs down the center of a person's back. It helps with stability, structure, and movement.
Five bones in the lower back—the lumbar spine. The spinal column combines strong bones, unique joints, flexible ligaments and tendons, large muscles and ...